There I was ... San Quentin State Prison ... serving a 16 year to life sentence for the crime of second-degree murder Fitness Monkey. This is my nth year behind bars monkey bar fitness, with a majority of That spent locked away from the sunlight inside cells not much bigger than a walk-in closet.
It has been an extremely Difficult adjustment for a free-spirited and Fitness Monkey fun loving guy from southern California.Fitness Monkey I've spent most of it this time reading classic literature, taking college courses, exercising, and teaching myself to play Lanyard Skywards' "Free bird" on the guitar.
"Good morning, my name is Chris Schumacher and I am the founder and CEO of Fitness Monkey ... an online life coaching service EMPOWERS That addiction recovery through physical fitness."
I Began my journey towards The Last Mile after attending Their first demo day last year at San Fitness Monkey Quentin. After seeing my good friend Kenya Legal knock it out of the park with his pitch for Coach Potato and hearing his praise for TL, i knew right away That I this was something I wanted to be apart of Fitness Monkey. I remember when it came to the interview process for the next session, I held nothing back.
I wore my 'lucky' blue shirt, quiet was recently left to me by a 'lifer' friend of mine who recently had gone home. I also made sure to slip Chris Credit a copy of the San Quentin News that I pictured earning a college degree and giving an epic speech valedictorian believe That I even made the warden cry.Fitness Monkey was thrilled when i found out That I had been selected to Participate in The Last Mile's sophomore class. With so many negative influences surround That prison life, trying to take the high road Often you left me standing by myself. Now, I Began to feel as if all of those decisions were lonely Acer to pay off Fitness Monkey.
Once our Tuesday and Thursday night classes started, I was totally 'enchanted' by Chris and Beverly's Commitment and dedication to the men of The Last Mile. The guilt and shame of being in prison can make it very easy to get down on yourself, but here were two caring and Fitness Monkey compassionate dynamos That Believed in us and were willing to share Their energy and expertise with a motivated group of men hungry to learn.
Fitness Monkey The opportunity of what lay before me really hit home when on the first night That Chris Told us if we were willing to put in the work and Become graduates from The Last Mile, I would have an internship waiting for us upon our release.
As a lifer, I've had to learn to cope with a great deal of uncertainty, monkey bar fitness but When I Looked into his eyes, I was Compelled to believe him Fitness Monkey.monkey bar fitness Becoming a part of The Last Mile Taught Me The Importance of surrounding yourself With people you believe in and learn to trust the process.
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Fitness Monkey I can honestly say I had no clue as to what would be my business thought when i started the class. As we read through books like Guy Kawasaki's Enchanted, The Dragonfly Effect by Jennifer Kayaker and Andy Smith Fitness Monkey, and Brian Solis' The End of Business as Usual, we were Encouraged to start thinking about the things in life we where passionate about. At the time, I think my top three were running, tennis, yoga, and not to mention, getting out of prison.Fitness Monkey We were then Asked to come up with a positioning statement of eight words or less That would define our Commitment to ourselves and the creative process.
Mine read, "Live with force ...Fitness Monkey let inspiration roar!" It was so strange and amazing how doing These two things as a group gave us the courage and confidence to begin thinking in terms of possibilities, rather than being encumbered by our circumstances monkey bar fitness .
A friend of mine used to tell me, "You do not need eyes to see Fitness Monkey ... you need vision." This rang so true, as The Last Mile Helped Further an expansion of consciousness That would allow me to see beyond the gun towers and razor-wire of prison walls.
Fitness Monkey Over the past 13 years of my incarceration, I've Committed myself to doing everything in my power to make the best of a bad situation.
I've taken part in Numerous groups and programs designed to help me gain insight into the causative factors That led to my crime and give me the life-skills Necessary to Ensure That it never happens again Fitness Monkey. Some of the Most life changing for me Have Been the Victim Offender Education Group, Addiction Recovery Counseling, Anger Management, and Non-Violent Communication.
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The more I've learned, the more I've Realized That the information I was taking in was not only essential for men in prison, Fitness Monkey It could be beneficial to people's lives outside of prison as well. My initial business concept Began as an online service provider life-skills That I was calling Life coach U. In the beginning, it was very broad and undefined. It was Suggested That I try to narrow it down by Incorporating more of my own personal story.
Fitness Monkey As I started outlining things like products & service, target market, and my own situation, the two things That really took center stage were my focus on sobriety and staying in shape.
monkey bar fitness It was Because drugs and alcohol, had played Such a devastating role in my life That I vowed to never use again.Fitness Monkey In its place, I've developed much healthier addictions like practicing yoga, monkey bar fitness playing tennis, and training to run the SQL Marathon.monkey bar fitness Pairing my own addiction recovery with physical fitness was the spark That Brought my business concept to life. Monkey Fitness truly would Become the product of my life and my life sentence Fitness Monkey.
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The men of The Last Mile were Asked to create a business idea to That incorporated the three components of our passion, technology, and a social cause. Becoming incarcerated and Realizing the harm That I Caused had motivated me to stop using and start leading a healthier lifestyle Fitness Monkey.
My passion was for fitness of the body, mind, and soul. With substance abuse and addiction playing a part in the crimes Committed by 80% of the 2.1 million men and women behind-bars in the United States, it Became obvious That there had to be a market out there for people struggling to get clean and stay That way Fitness Monkey. monkey bar fitness As I Began doing the research, I soon discovered That monkey bar fitness there is an inverse relationship Between substance abuse and physical fitness.
It Became apparent That exercise is an torque perfect recovery solution has been proven to Increase Measures of euphoria and well-being in a Manner Similar to That of abused drugs.Fitness Monkey It was now time to find a way to Utilize technology and bring Fitness Monkey to the peopled bar fitness.
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